A Fresh Outlook

Are you struggling with low mood or are feeling overwhelmed? Have you experienced trauma as a child and or an adult? Do you wish the relationships in your life were more meaningful? I believe the therapeutic process is the portal to achieving a better overall well-being. My approach is client-centered, trauma informed, and relational.
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Offers Telehealth
Online Payments
Accepting New


Therapy is a gift for yourself.

Welcome! My name is Angela Novak and I am a licensed professional counselor in the state of Texas. I have over twenty-five years as an educator, school counselor, and a therapist combined. I have experience working with clients of all ages in several different settings and backgrounds. Our mental and emotional well-being are crucial to building healthy relationships with self, family, friends, and peers. Experiences and events in our lives can challenge our ability to cope, especially when it seems too overwhelming to handle. As your therapist, my job is to listen and meet you where you are; thereby creating a healthy, safe, therapeutic relationship. In building our relationship, we will work together to devise a plan for healing and developing personal strength. Through the therapeutic process, you can learn to grow emotionally and move forward with strength as you work to build your best life. Self awareness, personal insight, and a renewed sense of direction are all possibilities through therapy. Think of therapy as a reset button that allows you to pause and reframe, so you can move forward. Most of my training is trauma oriented, however, I am skilled with utilizing different therapeutic processing modalities based on a flexible approach. Let's get started!
Angela Novak


  • Anxiety
  • Depression
  • Trauma
  • Mindfulness
  • Stress
  • Anger Management
  • Coping Skills
  • Emotional Abuse
  • Family Conflict
  • Grief
  • Relationship Issues
  • Self Esteem
  • Social Anxiety
  • Suicidal Ideation
  • Work Stress
  • Burnout
  • Fears/Phobias


  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Person-Centered
  • Positive Psychology
  • Somatic
  • Trauma Focused

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • Oscar
  • Oxford
  • United Healthcare


  • Individual 50 Minute Session: $150
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